Expectant mothers who drink alcohol during their pregnancy put their babies at risk of developing fetal alcohol syndrome, an irreversible condition that can cause physical differences and intellectual or cognitive disabilities that may make it difficult to manage daily life. Signs of Fetal Alcohol Syndrome in Adults Fetal alcohol syndrome’s severity occurs on a continuum…
According to the Drug Policy Alliance, drug overdose deaths reached an all-time high of 107,600 Americans in 2021. That number is a dramatic increase over previous years and is higher than the rate of people who died from other causes such as suicide and AIDS. Though this statistic is alarming, it might be unsurprising if…
A progressively worsening drinking or drug problem will cause changes in people’s behavior and personality, eventually reaching a point where you no longer understand the decisions they make. Sadly, most people in the grips of active addiction are willing to do anything to hide their mounting problems – including gaslighting loved ones. Gaslighting is a…
People often use the terms health and wellness synonymously, but these related words have different definitions. Health is when your body and mind are free of illness. Meanwhile, wellness refers to the dynamic process of living a fulfilling life. You cannot be healthy without holistic wellness, and vice versa. This National Wellness Month, you can…
Mental and behavioral health problems can affect anyone, regardless of their background or beliefs. Illnesses like bipolar and alcohol use disorder frequently co-occur – a phenomenon called a dual diagnosis. Interactions between these two conditions can significantly worsen the course of both. Though a dual diagnosis can complicate your condition and make it more challenging…
Coffee is one of the most popular beverages in the world, coming in second only to water. The boost that this drink provides often helps people wake up and get ready for the day. However, consuming caffeine in high doses can have an unintended effect, leading to restlessness and anxiety. This experience is relatively common…
When life gets busy or starts to feel stressful, cleaning can become less of a priority, resulting in a messy home. This is something that many people experience during difficult periods, but when is this something to be concerned about? Sometimes a messy house is simply a sign of busyness, but it can also indicate…
Mania is a condition that causes someone to display a noticeably heightened level of activity, energy and mood. If you’re experiencing a manic episode, you may feel a euphoria that puts you on top of the world. Talking quickly, sleeping very little, being easily distractible and having delusions of grandeur are also symptoms of mania.…
It’s not always easy to make positive choices in life. Sometimes, these decisions feel impossible, especially if someone feels helpless in a situation. People naturally wonder if our circumstances can be changed and become discouraged when they face hardships. However, living in a state of learned helplessness is often debilitating and can contribute to the…
While anyone can get sad, anxious and upset in response to unexpected circumstances, these symptoms are usually short-lived. However, if you have trouble adjusting to changes in your life, you might be struggling with reactive depression, also known as situational depression. Learn how this condition might affect you and how to cope. What Is Reactive…