Coffee is one of the most popular beverages in the world, coming in second only to water. The boost that this drink provides often helps people wake up and get ready for the day. However, consuming caffeine in high doses can have an unintended effect, leading to restlessness and anxiety. This experience is relatively common…
While TV shows and movies often focus on the alarming changes to meth users’ appearance – including skin sores, gum disease and advanced tooth decay – these sensationalized depictions do not always align with the realities of meth use. Over time, methamphetamine abuse can affect virtually every organ in your body, and contrary to well-worn…
Recovering from a substance use disorder and achieving lifelong sobriety involves more than abstaining from alcohol and drugs. You must also address the underlying behavior and mindset that led you to develop the disease of addiction. Otherwise, you could be at risk of developing dry drunk syndrome. Warning Signs of Dry Drunk Syndrome Dry drunk…
While everyone’s path to addiction recovery is different, rebuilding damaged relationships is one of the first goals many people have after they achieve sobriety. Isolation, deception and secrecy are defining characteristics of active addiction, all of which undermine trust and intimacy. After driving others away with your self-destructive behavior, making amends is one way to…
One of the most pervasive myths about substance abuse treatment is that all rehab programs are the same. Another widespread misconception is that a brief stint in rehab can fully heal the disease of addiction. Of course, the truth is much more nuanced and complex than that. Succeeding in your goal of being healthy without…
Growing up in a household where the adults around you struggle with substance use disorders can be traumatic and continue to affect you later in life. Younger children might not realize their parents’ behavior is self-destructive, and may unconsciously pick up unhealthy coping mechanisms from imitating what the grown-ups do. Family dysfunctions like communications breakdowns,…
While most Americans are aware there is a nationwide drug epidemic, opioid drugs tend to take the spotlight. However, meth has become a growing problem in the United States, leading many people to lose their health and lives. Methamphetamine is a potent stimulant with a high potential for abuse, quickly creating a psychological and physical…
Only a few years ago, fentanyl was relatively unknown outside hospitals. However, in the past few years, overdose deaths from this drug have increased at an alarming rate in the U.S. According to a recently released report from the Centers for Disease Control and Prevention, fentanyl-linked overdoses soared to 93.9% in western states between 2019…
Borderline personality disorder is a mental illness characterized by low self-esteem, relationship instability and fears of abandonment or being alone. If symptoms like these affect your life, they may leave you wondering why you have trouble maintaining stable, healthy relationships or what causes you to push others away with your unpredictable behavior. Understanding Borderline Personality…
Despite its bright lights, colorful decorations and celebratory atmosphere, the holiday season can still be overwhelming at times. This time of year brings unique stressors such as extra social commitments, family obligations, crowded stores and ongoing pressure to shop for gifts. Alongside these anxiety triggers, you may also feel lonely, fatigued or hopeless – especially…